While mindfulness has roots in ancient Eastern traditions, its benefits have been extensively studied and validated by modern science, making it a valuable skill for individuals of all ages, including college students.

The University of Iowa Pomerantz Career Center can help you find an internship, sign-up for credit, and offers courses and training in career-readiness.

Get a midterm notice? Feeling nervous about how things are going in a class? If you have a class that isn’t going according to your plan, here are some things to think about.

Be ready for fall registration with these tips.

It can be hard to maintain your academic motivation. Finish the semester strong with these tips.

Follow these five steps to be registration-ready.

Prepare for your first round of exams this semester with tips on how to get organized and optimize your study habits.

Learning at Iowa: The three Ms of successful learning can help you develop strong study habits.