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The CLAS Undergraduate Programs Newsletter features resources available to support you whether you’re exploring majors and courses, navigating an academic challenge, or preparing to graduate. This newsletter will land in your university inbox about three times per semester stocked with advice for studying, registration, mental health, and more. It also spotlights unique experiential learning opportunities you may be interested in exploring.
Student resources
![Man meditating on stairs outside of school building on campus](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-05/MindfullnessWeek10.png?h=10d202d3&itok=RyGVYy8B)
Harness the power of mindfulness during your student experience
Monday, April 8, 2024
![person writing in a notebook in front of an open laptop](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/exams.png?h=10d202d3&itok=-S8BwefT)
To drop or not to drop a class? These are the questions
Thursday, March 28, 2024
![two woman sitting at a table while talking and looking at a piece of paper](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/registrationweek10.png?h=8e76079d&itok=xVQ4jagb)
Tips and tools for registration
Thursday, March 28, 2024
![Picture of a student studying](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/ClassDropWeek10%281%29.png?h=10d202d3&itok=WDJnUQG9)
Mindset matters: Strategies to boost motivation in crunch time
Thursday, March 28, 2024
![Advisor helping student](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/advisingfeb.png?h=10d202d3&itok=XmfLrkb-)
CLAS academic advisors share tips for summer and fall registration
Monday, February 12, 2024
![A student in hawkeye gear working hard at studying](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/StudyTipsFeb24.png?h=10d202d3&itok=DCpPWfyi)
Midterms are coming, try these five study tips
Monday, February 12, 2024
![students graduating](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/2024_05_graduation_jatobin3468.jpg?h=8ab3e795&itok=rUlMfQnW)
Be prepared for graduation with this checklist
Monday, February 12, 2024
Learning at Iowa: How to study effectively
Tuesday, August 29, 2023
Student experiences
![Iowa Heartlanders](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/Iowa%20Heartlanders%20journalism.png?h=10d202d3&itok=hG4XkoyL)
CLAS journalism students pitch potential business ideas to the Iowa Heartlanders
Monday, April 22, 2024
![students sitting at round tables with laptops in career center at the University of Iowa](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-05/2023_10_19-LS%202002%20CAREER%20LEADERSHIP%20ACADEMY%20jatorner%20-0047.jpeg?h=d66e6dde&itok=yFw8KHkQ)
Students: Are you looking for a summer internship?
Monday, April 8, 2024
![students doing field research on an archaeological dig site](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-05/digweek10.png?h=748c074e&itok=XAyXdTtF)
CLAS students gain first-hand experience in archeology
Monday, April 8, 2024
Watch the new Performing Arts at Iowa video
Monday, March 11, 2024
![An image of the load screen for the game Pokemon Go](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/PokemonGo.jpeg?h=10d202d3&itok=xWlSlTr6)
New CLAS course combines math with Pokémon GO gaming app
Monday, February 5, 2024
![A group photo of students posing while traveling in Europe](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/5da23a2c-bd80-4180-88d8-36d5a718602d-1.jpg?h=08b866d1&itok=jChaJmOF)
Iowa STEM students explore sustainability across the Atlantic
Wednesday, August 9, 2023
![An image of a stack of Iowa literary magazines](/sites/clas.uiowa.edu/files/styles/widescreen__1024_x_576/public/2024-06/litmagsweek10_%282%29.png?h=10d202d3&itok=GIyCC8b1)
A comprehensive guide to literary magazines at the University of Iowa
Monday, February 6, 2023